||| Menu

Isometric exercise

> < Isometric exercise Wallpaper
Isometric exercise Wallpaper
left
left
    Isometric exercise Wallpaper
    Isometric exercise builds
    Isometrics exercise
735
0

Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction (compared to concentric or eccentric contractions, called dynamic/isotonic movements). Isometrics are done in static positions, rather than being dynamic through a range of motion. The joint and muscle are either worked against an immovable force (overcoming isometric) or are held in a static position while opposed by resistance (yielding isometric).

by mithunss



18-Jun-10, 8:57 am

Please leave a comment on Isometric exercise

Sprite (soft dr..

18-Jun-10, 9:21 am
476 Views

Cristian Techer..

10-Apr-15, 4:06 pm
2 Views

Monkey Island (..

18-Jun-10, 9:20 am
202 Views

Swap finance

6-Jul-10, 1:01 pm
487 Views

Bread

11-Mar-10, 7:46 pm
571 Views

The Wonders of ..

11-Dec-09, 12:00 am
287 Views

Perry Como

18-Jun-10, 10:11 am
595 Views

Abdication

2-Aug-10, 1:13 pm
494 Views

Coaxial cable

15-Apr-10, 5:03 am
3044 Views

Thick billed Wa..

17-May-11, 2:03 pm
144 Views
Top